
PROGRAMS BUILT FOR EVERY STAGE OF DEVELOPMENT
WHAT EVERY ATHLETE GETS
TRAINING THAT GOES
BEYOND THE GYM
Sauce Basketball athletes don't just get drills they get a complete
development experience designed to build the whole player.
TRAINING INVESTMENT
FLEXIBLE PROGRAMS.
SERIOUS RESULTS.
Sauce Basketball offers session-based and credit pack options designed to reward commitment.
Start with a $10 trial session to experience the training firsthand then choose the package that fits your schedule and goals.
TRIAL SESSION
$10.00
+ Full 1-on-1 session with Coach Jay
+ Game film review + needs assessment
+ Personalized development feedback
+ No commitment required

HOW IT WORKS
GETTING STARTED IS SIMPLE
From your first message to your first training session, here's what to expect when you join Sauce Basketball.
BOOK YOUR $10 TRIAL SESSION
Sign up online and secure your $10 trial session. Coach Jay will reach out to confirm your time and answer any questions before you arrive.
WE STUDY YOUR GAME
Bring game footage if you have it. Coach Jay will review your film, identify habits, and have a 1-1 conversation about what your athlete needs to grow.
START BUILDING YOUR GAME
Your personalized training plan begins. From fundamentals to advanced skill work, every session is purposeful, challenging, and built around your goals.
WHAT ATHLETES ARE SAYING
REAL RESULTS. REAL ATHLETES.
Sauce Basketball athletes are going places literally. Here's what they have to say about training with Coach Jay.
"Coach Jay is fantastic, with his assistants im able to build great habits and be confident in my game. All of this has transfered over to college where im playing D3 basketball. Thanks Coach!"
Iyan Bremer, Athlete
"Coach Jay has help my jump shot a lot. He took me through the basic fundamentals of shooting and it definitely took time but my confidence went to another level and now I will be shooting for Loyala University in Chicago Illinois!"
Elyse Norris, Athlete


